I've started paying closer attention to the thoughts that keep me up at night. Most of my anxiety is caused by indecision. I want to live five different lives at the same time, and by so doing I'm unable to prioritize and I burn myself out.
mental health
I was raised by a single dad who never took vacations. I can't remember a single one we took together (isn't that sad?). I grew up thinking it was 'strong' to not take breaks. When I was in elementary school, I won an award
daily journal
We fell asleep each night to rain on the rooftop and awoke to the gentle sound of waves lapping up against the shore. When, it felt like we'd been gone much longer than a weekend. We were each lighter and calmer and, at least in my case, clearer.
daily journal
I have to believe that I can still find success if I tackle this issue. And maybe my workaholism is holding me back from finding greater success! There's only one way to find out, and though I'm scared, I'm ready to try and see how it goes. I'll keep you posted.
daily journal
In May, I've been writing fewer informal daily posts to spend more time on larger, more well-thought out pieces. But I miss this. I miss writing my heart out every day and feeling connected to you, reader. It's a nice feeling, like I'm sitting
mental health
Every Saturday, I go hiking somewhere beautiful. At the beginning of every hike, I'm like a ball of steel. Hard, colorless, rigid, and annoyed because I dragged myself a couple hours into the middle of nowhere when I could be working or otherwise furthering myself. This is such
productivity
Before, I was a train wreck that ate too many cinnamon rolls and watched Netflix while laying in sweats on the couch. Today, I ran 3 miles, did 40 minutes of yoga, meditated, ate steel cut oats with berries for breakfast, then turned on my favorite business podcast while I showered, all before work.
I don't need much to be happy. * I don't need a huge social network. * I don't need to live in a big, fancy city. * I don't need to go out at night in order to have fun. * I don't need
makers
So a few weeks ago, I read a post from Pat's blog about 'are you sure you want to start a startup [http://patwallsdaily.herokuapp.com/are-you-sure]?' Pat says that when leave your 9-5 job, all you'll be able to think about is your
makers
I want so badly to start a business but I don't know what to hone in on. It's like I'm lost at night and I don't have a North Star pointing me home. It makes me feel like a fool sometimes. It
makers
My May theme: "Consistency matters far more than motivation or even effort." My goal in May is to simply be consistent with everything I do. I tend to do things in extremes and burn myself out, so in April I decided to start working towards my goals in
monthly recap
I went into quarantine on March 1st. Today marks two months of no physical interaction with anyone that I know. March was a total shit show. Everyone's rock bottom looks different; mine looked like Love is Blind on Netflix and baking multiple types of cinnamon rolls while lying