Madison Taskett

Austinite ๐ŸŒฎ experimenting in my job and personal life, always optimizing for disproportional returns. :) This blog is a daily look into my mind. It's raw, honest, and reflective, and I post often.

Madison Taskett

mental health

My 6 daily joy triggers

I've been so happy here in Austin! I think it's because my routine and lifestyle here kicks ass. My six daily joy triggers: * โ˜€๏ธ sunshine * ๐Ÿฅฌ healthy diet * ๐Ÿง‘๐Ÿผโ€๐Ÿคโ€๐Ÿง‘๐Ÿป my people (friendly, high intelligence, high integrity) * ๐Ÿ’ช exercise * ๐ŸŒณ nature * ๐ŸŒ™ sleep environment (70 degrees, quiet, dark) Six simple ingredients. One happy

By Madison Taskett