My 6 daily joy triggers
I've been so happy here in Austin!
I think it's because my routine and lifestyle here kicks ass.
My six daily joy triggers:
- ☀️ sunshine
- 🥬 healthy diet
- 🧑🏼🤝🧑🏻 my people (friendly, high intelligence, high integrity)
- 💪 exercise
- 🌳 nature
- 🌙 sleep environment (70 degrees, quiet, dark)
Six simple ingredients. One happy lady.