My 6 daily joy triggers
I've been so happy here in Austin!
I think it's because my routine and lifestyle here kicks ass.
My six daily joy triggers:
- βοΈ sunshine
- π₯¬ healthy diet
- π§πΌβπ€βπ§π» my people (friendly, high intelligence, high integrity)
- πͺ exercise
- π³ nature
- π sleep environment (70 degrees, quiet, dark)
Six simple ingredients. One happy lady.