My 6 daily joy triggers

I've been so happy here in Austin!

I think it's because my routine and lifestyle here kicks ass.

My six daily joy triggers:

  • β˜€οΈ sunshine
  • πŸ₯¬ healthy diet
  • πŸ§‘πŸΌβ€πŸ€β€πŸ§‘πŸ» my people (friendly, high intelligence, high integrity)
  • πŸ’ͺ exercise
  • 🌳 nature
  • πŸŒ™ sleep environment (70 degrees, quiet, dark)

Six simple ingredients. One happy lady.

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